Spas, Swim Spas, Spa Resources Melbourne Sparite » health

Hydrotherapy Spa Tips At Home

admin — Wed, 07 Apr 2010 01:08:53 +0000

For those who have not paid a visit to a lovely day spa or health spa, Spa-Rite Bayswater would like to help you understand what you will experience upon your visit – and how you can bypass this visit and experience it in the comfort of your own home!

Traditionally after a treatment such as massage or other beauty therapy treatment, patients will slip outside to a sauna to enjoy the heat and help the body rejuvenate. Saunas are great for rehabilitation, weight loss and general health. After a short amount of time in the sauna, patients are then lead to a warm spa to relax for as long as they like. To complete the experience, they will then quickly dip into a small, deep pool of cold water – this assisting in recharging your sense and giving you a burst of energy!

Here at Spa-Rite, we firmly believe that you can do this in the comfort of your own home – but how, you may ask? We sell the highest quality saunas, spas and swim spas for your convenience right here in the eastern suburbs of Melbourne. Step into your outdoor or indoor sauna for a selected amount of time that suits you and your body, and allow your body to relax. After this, slip into your Spa-Rite spa, and enjoy the bubbles and warmth for as long as you desire. Finally, take a quick cold shower to give yourself that feeling of rejuvenation and energy. If you have the option of a cooler swimming pool, this can be used in a similar fashion.

This ritual can be performed as often as you desire – however most people require it once a week. Spa-Rite can also provide you with accessories such as aromatherapy items and much more to add to the feel of your ‘at-home day spa’ experience! Come on in or give us a call today!

Supporting Your Beauty Therapy At Home

admin — Wed, 07 Apr 2010 01:07:33 +0000

Owning a spa can offer you and your family more than just a good time – it can open up many doors leading into beauty therapy and hydrotherapy. These two therapies, whether combined or separate, can assist you to feel more relaxed, re-energized and far more youthful – each and every day. However – why go to an expensive day spa or health spa when you can enjoy the benefits of hydrotherapy in your own home?

So – what is hydrotherapy? Hydrotherapy involves the use of water for pain-relief, treating illness and relaxation. It can be highly beneficial to the health of an individual at any age – providing relief from sport based injuries, re-occuring pain, insomnia, arthritis, depression and general wellbeing. Best of all – hydrotherapy does not require extra purchases beyond your spa – the warm water and the jets will do the work for you!

How can you support your beauty therapy alongside hydrotherapy? Obviously, your at-home spa cannot provide you with beauticians who specialise in therapies such as waxing, massage and nail therapy, however with a few small purchases and a dip in the spa each afternoon we guarantee that you will not require that pricey trip to the day spa.

We recommend bathing at the same time each day, either alone or with a partner, whilst enjoying a drink of choice. For women, using at-home face masks, hair masks and painting your nails can certainly add to the ambiance of the spa. For men, sit up close to a strong jet and allow the warm water to penetrate your muscles after a long hard day. And, if possible, watching a little television will always make you feel at home!

For any other information, or to purchase one of our fantastic spas, come on in to SpaRite in Bayswater today!

Get Fit Swimming In A Swim Spa

admin — Wed, 24 Mar 2010 00:45:52 +0000

If you are looking for a great alternative to a swimming pool , a swim spa will make a fantastic investment. Spa-Rite can offer you a wide variety of swimspas. These range from compact swim spas for the buyer limited for space, right up to larger swim spas where space is no issue. Our experienced and knowlegdable team can help you select the perfect swim spa for your home today.

No matter what level of fitness you may be, or what strokes you best enjoy, a swim spa can cater for everyone. The swim end provides a fantastic peice of exercise equipment to improve health and fitness whilst the spa end promotes relaxation and hydrotherapy! For those suffering from illness or injury, a swim spa can provide a gentle yet effective rehabilitation regime. Swim spas may assist in toning and shaping your body combined with a healthy diet and a regular exercise routine.

A portable swim spa does not involve digging up a huge hole in your back yard – and the installation process is simple. A few easy steps, and you are ready to enjoy your swim spa. A portable swim spa is perfect for relocation if you move. An Inground Swim Spa requires installation, please discuss with Spa-Rite, regarding reputable installers and installation options.

Many swim spas come with the option of a circulation pump. This can be an incredibly useful tool, keeping your water fresh and clean at all times. The water from the surface of the spa is constantly drawn into the skimmer, which cleans and filters the water. The filter also traps larger particles and other debris from getting into the pump.

Improving your lifestyle and fitness is easy with Spa-Rite’s vast range of swim spas, so come on in and visit us today, and we will guide you in the right direction.

Our Popular Spas L.A. Spas – Concord

admin — Tue, 23 Mar 2010 23:52:35 +0000

If you are on the hunt for a jacuzzi that will provide you with relaxation and therapy, the Concord spa is perfect. This wonderful spa will seat between 7 and 8 people comfortably, and is a must for the entertainer. The Concord is great after a long day at work, or a footy match on the weekend. It is focused on health and hydrotherapy – and will make you feel much better in no time!

Some of the key features include:

- Focused Therapy Seat

- Therapy Collar

- Waterfall Therapy

- Eurossage Therapy Seat

- Variable Wave Seat

- Middle Back Therapy

- Lower Lumbar Therapy Seat

- Whirlpool Volcano Jet

- Max Massage Jet

Enjoy the therapeutic benefits of this spa – and it is also perfect for the kids! So you can sit back and relax whilst the kids have a paddle. Contact Spa-Rite today to find out more about the Concord spa, or come on in to our showroom in Bayswater!

Health Benefits Of A Sauna

admin — Sun, 21 Mar 2010 23:56:49 +0000

Here at Spa-Rite, we can provide you and your family with the highest quality saunas at reasonable and competitive prices. A sauna can be a great addition to your outdoor living area, and can provide you with that extra element to your healthy lifestyle. Our saunas are of the highest quality, and will not take up much room at your property. Here are just a few of the benefits a sauna can have on your health:

- During a 10-20 minute sauna session, your heart rate increases by 50-75%. This provides the same metabolic result as physical exercise. The increased cardiac load is the equivalent to a brisk walk.

- Blood vessels become more flexible and there is increased circulation. During a sauna session, blood flow to the skin increases to as high as 50-70% of cardiac output, as compared to the standard 5-10%. This can result is healthy, glowing skin and can aid scar tissue and skin based injuries.

- Saunas induce sweating to provide a comprehensive cleansing of the skin and sweat glands. Skin is the largest organ in the body – 30% of body wastes are passed through the skin. Profuse sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.

- During a sauna session, skin temperature rises to 40C and internal body temperature rises to about 38C. Exposure to the high heat creates an artificial fever state. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies and interferon.

- In conjunction with massage and spa sessions, saunas can help to loosen fatty tissue and assist in the battle against cellulite and difficult weight loss.

These are just a few of the health benefits of a sauna – be sure to check our spas, swim spas and saunas at our Bayswater store today!

Benefits Of Owning A Spa

admin — Mon, 01 Feb 2010 22:34:21 +0000

Owning a spa or a swim spa is a great way to relax, increase your health, entertain friends and family and much more. Spa-Rite are keen to help you read all about the benefits of owning a spa, so have a look!

Relaxation

Taking a dip in a spa is a great way to relax and rid yourself of any stress from your daily activities. Stress plays a number one role in our lives and the way in which we function – and the more that we can reduce it, the healthier we will be! With the combination of warm water, massaging jets and fun bubbles, all your worries will drift away in no time! Owning a spa for stress and relaxation is also a great way to save money on visiting a day spa or going on a weekend holiday.

Hydrotherapy

Hydrotherapy is a proven way to help heal the body and reduce the effects of stress, insomnia, injury or chronic pain. The natural resistance of jet-driven water can also be used for muscle toning and also speed up your metabolism.

Entertainment

Owning a spa is a wonderful way to entertain your family and friends. No matter what the season, your friends and family can enjoy a relaxing soak in your spa! Spas also creates a friendly, inviting atmosphere. Fantastic for those who love to entertain!

Space

Spas and swim spas are a great alternative to a pool, providing a relaxing, fun water based activity for all of your family and friends to participate in.

Spas For Aromatherapy

admin — Wed, 11 Nov 2009 00:10:03 +0000

Aromatherapy is the delivery of millions of fragrant air bubbles giving a soft tissue massage. It releases beneficial aromas into the water, without sacrificing water quality. It can be highly beneficial to an individual’s health and well-being.

A slice of lemon, freshly cut lavender or the smell of rain - aromas can be evoke and be highly therapeutic. They can make us feel calmer or more energetic, alter our moods and help us think more clearly.

Spa-Rite have a large range of spas that offer this calming and healing option. As an alternative, you may wish to surround your own spa with fragrances such as:

Jasmine – promotes confidence and self esteem
Lavender – eases insomnia, depression and worry
Lemon - stimulates the mind and spirit
Vanilla – aids relaxation by calming the mind and soothing emotions
Eucalyptus – invigorates the senses and enhances mental clarity and concentration
Cherry Blossom – evokes nostalgia and freshness

Spas For Reflexology

admin — Tue, 10 Nov 2009 23:50:31 +0000

The benefits of massaging the hands and feet go beyond comforting relief for just those areas. A spa can be a great way to make the most of the benefits of reflexology in your own home.

We know in China, India and Egypt specific acupressure points on an individuals feet and hands are manipulated to affect healing in other parts of the body. Specialists all over the world identified each channel’s reflex points and their corresponding muscles, organs and functions and plotted detailed maps of the hands and feet.

Reflexology involves the application of deep pressure to these reflex points in order to lessen calcium obstructions and free the nerve pathways. This is one of the basic principles of reflexology for relaxation.

The warm water promotes relaxation, enhancing the effects of gentle pressure being applied to the reflex points on the body. Your spa model may have the opportunity of foot rests with jets that conveniently massage all areas of the feet which contain more than 7000 nerve endings.

Using the power of the water jets will target specific pressure points and provide deep tissue massage. There is also the option for stationary and rotating jet streams, and individual comfort control.

Get in touch with Spa-Rite today, and we will guide you in the right direction to purchasing a spa that will make the most of reflexology and it’s fantastic health benefits.

Spa Health Benefits

admin — Fri, 23 Oct 2009 00:29:47 +0000

Relaxing in a spa can do more than just relax you! Specialists have found that there may be many health benefits of regularly making use of your spa, some of these may include:

Reduces Stress – by adjusting body temperature and creating a relaxed, tranquil atmosphere.
Assists Muscle or Joint Pain – by increasing blood flow to the injured area, bringing with it nutrients to assist in the healing process.
Relieves Headaches – by dilating blood vessels to relieve and prevent headaches.
Assists Insomnia – by helping to relax the mind and body directly before bed.
Stimulates Release of Endorphines – to help reduce stress.
Assists Arthritis - may help relieve joint pain and other associated pain due to Hydrotherapy.
Assists Depression – by helping relax the body and calming the senses.

So, give Spa-Rite a call today, or come on in and visit, and speak to one of us about purchasing a spa for your home!

Disclaimer: Each users experience can be different, we dont make a claim for health benefits, we mereley point out benefits that some users may have experienced and found that a spa had helped them ease certain symptoms or health related issue. Please consult your pyhsician regarding your individual health requirements.