Spas, Swim Spas, Spa Resources Melbourne Sparite » health benefits

Be Healthy at Home with the NEW: Aqua Swim 5.2 Series Swim Spa

admin — Wed, 01 Sep 2010 05:08:35 +0000

Creating the perfect balance of work and home can sometimes leave you with very little time to spare for working out and staying fit, let alone swimming or even aquarobics. When you figure the time it takes to travel to the gym to work out or even commuting to the local pool, most people just do not have the extra time. Spa-Rite has the solution that will eliminate the commute, and allow you to fit in your workout in the comfort of your own home, without having to juggle your schedule.

Making the Time to Work Out
Everyone has the time to work out, it is all a matter of prioritizing your time and making the commitment to ‘Be Healthier.’
Wake up thirty minutes earlier each day and devote that time to your fitness. It has been proven that when you devote the same block of time each day to a specific activity, it is easier to stay on track and maintain your motivation and achieve that specific goal. With the added convenience of having a swim spa at home your making the commitment to your health.

The Benefits of a Home Swim Spa

The Aqua Swim 5.2 series can bring so much more to your life than just the convenience of swimming at home. You are gaining the confidence in a product that is world class in craftsmanship, quality and usability.

Every Aqua Swim 5.2 series swim spa brings you:

Full body massage lounge plus 4 hydrotherapy seats with various heights and massage effects
Optional Swim Jets allowing you to have a ultimate work out
Large plunge / swim / aquarobics area
Stainless steel swim handrail
Upper body resistance band
Exercise harness
Optional super swim pole

With several different models to choose from, depending on your needs and budget, the AquaSwim 5.2 series is the smart choice for the smart shopper. Put your trust in a company that can help you to achieve the balance of everyday life and fitness with one visit to Spa-Rite, where their courteous and knowledgeable staff will assist you in the selection and purchase of the swim spa that is right for you. Serving the Melbourne area as a family owned business since 2004, take a visit to their showroom today, located at Shop 3 200 Canterbury Rd, Bayswater, and you will be well on your way to Being Healthy at Home!

Oasis Spas are world class hydrotherapy spas that are built using the best componentes from around the world. Compare the quality, features, performance and price and you will see why Oasis Spas are “Australia’s Best Value Spas”

Medicinal Benefits of Hot Water Hydrotherapy

admin — Fri, 20 Aug 2010 13:47:56 +0000

As time passes and we get older, our joints do not move like we remember from our younger years. Its true, we all feel it, the older we get. Our backs ache a little more, our knees are sore by the end of the day, our neck feels pinched and achy. Maybe its time for you to consider the benefits that a home spa can bring to your body.

Benefits of Hot Water Hydrotherapy

Medical doctors have always instructed patients to use moist heat for a variety of injuries, arthritis or any form of joint pain, including some sports injuries. There are several conditions and/or ailments that can benefit from the soothing moist heat of a home spa, which reduces the pain in joints by reducing inflammation, which in turn will increase the blood flow to those areas.

Rheumatoid Arthritis
Multiple Sclerosis- reduce symptoms
Improve blood sugar levels in patients with diabetes
Lower blood pressure
Fibromyalgia
Tendonitis
Scoliosis
Carpal tunnel syndrome
and Bursitis

Promote Respiratory System Healing

There are other ailments, which are not joint related, that can benefit greatly from the use of an Oasis Spa; such as asthma, pneumonia, bronchitis and upper respiratory infections. The moist heat of the spa helps to open the airways and also helps the body’s white blood cells to circulate more thoroughly to the affected areas. This promotes healing and also increases respiration.

History of Hydrotherapy

Hydropathy (hydrotherapy) was first documented in the 5th century B.C. by the Greek physician, Hippocrates, and it was referred to as the “water cure” which utilized the use of water, at any temperature, as a means to promote healing. Hydrotherapy was recorded in ancient Greek, Roman and Egyptian history as being used for medicinal purposes and has carried the same purpose through the centuries; hydrotherapy has evolved by the use of technology, yet yields the same results. To promote the overall health of humanity.

For those that suffer from a disease, ailment or injury that could be helped or alleviated through the benefits of the use of an Oasis Spa can put there trust in Spa-Rite, when it comes to purchasing their spa. The knowledgeable and courteous staff at Spa-Rite are available to help you choose an Oasis spa that is right for you.

Located in Melbourne, at Shop 3 200 Canterbury Rd, Bayswater, visit their showroom or get additional information from their website on the benefits of the Oasis Series of Spas today. Your body will thank you!

Advantages Of A Swimming Pool Or Swim Spa

admin — Mon, 22 Mar 2010 00:16:17 +0000

There are dozens of amazing healthy benefits that swimming in a pool or swim spa can offer you and your family! – Spa-Rite Bayswater would love to share them with you.

- Blood Pressure/Cholesterol: Swimming helps maintain the blood pressure and cholesterol of a person, thus ensuring the well being of the heart. It is a great option for the health of your lungs and can reduce the risk of a stroke, heart attack and diabetes.

- Flexibility: Swimming enhances the flexibility of your joints and muscles and provides the a basis for boosting your physical activity workout level.

- Less Weight Training: It is perfect for those people who have a hard time carrying out weight-bearing, land-based physical activities. This is because your weight in water is about 1/10 of your weight on land.

- Pregnancy: For pregnant women as well as for people who are suffering from arthritis and back pain problem, swimming can be highly therapeutic. Swimming has been associated with relieving the joint pains, high blood pressure and discomfort that are often experienced during pregnancy.

- Minimised Injury: Swimming in a swimming pool minimizes the risk of injuries from physical activity.

- Endurance/Strength: If performed on a regular basis, swimming can help build the endurance, muscle strength and cardio-vascular fitness.

- Full Body Workout: It helps a person exercise almost all the muscles of the body.

- Suitable For Anyone: Those people suffering from injuries, back pain, arthritis and disabilities, who cannot perform a normal workout, can undertake swimming as it is gentle.

- Post-Surgery: Swimming can help post-surgery patients, as it will nuture the recovery stage gently.

- Relaxation: Swimming is highly therapeutic and can relax the mind and body perfectly.

Health Benefits Of A Sauna

admin — Sun, 21 Mar 2010 23:56:49 +0000

Here at Spa-Rite, we can provide you and your family with the highest quality saunas at reasonable and competitive prices. A sauna can be a great addition to your outdoor living area, and can provide you with that extra element to your healthy lifestyle. Our saunas are of the highest quality, and will not take up much room at your property. Here are just a few of the benefits a sauna can have on your health:

- During a 10-20 minute sauna session, your heart rate increases by 50-75%. This provides the same metabolic result as physical exercise. The increased cardiac load is the equivalent to a brisk walk.

- Blood vessels become more flexible and there is increased circulation. During a sauna session, blood flow to the skin increases to as high as 50-70% of cardiac output, as compared to the standard 5-10%. This can result is healthy, glowing skin and can aid scar tissue and skin based injuries.

- Saunas induce sweating to provide a comprehensive cleansing of the skin and sweat glands. Skin is the largest organ in the body – 30% of body wastes are passed through the skin. Profuse sweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.

- During a sauna session, skin temperature rises to 40C and internal body temperature rises to about 38C. Exposure to the high heat creates an artificial fever state. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies and interferon.

- In conjunction with massage and spa sessions, saunas can help to loosen fatty tissue and assist in the battle against cellulite and difficult weight loss.

These are just a few of the health benefits of a sauna – be sure to check our spas, swim spas and saunas at our Bayswater store today!

Spa Health Benefits

admin — Fri, 23 Oct 2009 00:29:47 +0000

Relaxing in a spa can do more than just relax you! Specialists have found that there may be many health benefits of regularly making use of your spa, some of these may include:

Reduces Stress – by adjusting body temperature and creating a relaxed, tranquil atmosphere.
Assists Muscle or Joint Pain – by increasing blood flow to the injured area, bringing with it nutrients to assist in the healing process.
Relieves Headaches – by dilating blood vessels to relieve and prevent headaches.
Assists Insomnia – by helping to relax the mind and body directly before bed.
Stimulates Release of Endorphines – to help reduce stress.
Assists Arthritis - may help relieve joint pain and other associated pain due to Hydrotherapy.
Assists Depression – by helping relax the body and calming the senses.

So, give Spa-Rite a call today, or come on in and visit, and speak to one of us about purchasing a spa for your home!

Disclaimer: Each users experience can be different, we dont make a claim for health benefits, we mereley point out benefits that some users may have experienced and found that a spa had helped them ease certain symptoms or health related issue. Please consult your pyhsician regarding your individual health requirements.